Pre-Existing Conditions

Covid-19 has exposed the ugly truth about pre-existing conditions and the health disparities that exist in our country. Now, is the time to be proactive to improve your health in spite of these underlying health conditions.

Some pre-existing conditions fall into one of these categories: Preventable, Reversible and Manageable. Here are a few suggestions to prevent diseases, lower high blood pressure, manage or prevent diabetes, reduce obesity and lower cholesterol levels. Eat healthy foods, reduce salt and sugar intake, drink more water and exercise on a regular basis.

As the States reopen–Be wise! Make changes to improve your health, frequently wash hands, continue social distancing and avoid going out as much as possible.

Keep It Fit,

Lynee

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: